864 Route 37 W, Toms River, NJ 08755, United States of America

Questions? Call us: (732) 600-0032

Discover the Secrets of Martial Arts in Toms River. Master Self-Defense with World-Class Instructors.

Unleash Your Inner Warrior: Discover the Top Martial Arts and Self Defense Classes in Toms River and Beyond for Ultimate Fitness, Strength, and Essential Self-Defense Skills. Unlock the Power to Transform Your Body and Mind Today!

Get Started Now

Discover the Secrets of Martial Arts in Toms River. Master Self-Defense with World-Class Instructors.

Unleash Your Inner Warrior: Discover the Top Martial Arts and Self Defense Classes in Toms River and Beyond for Ultimate Fitness, Strength, and Essential Self-Defense Skills. Unlock the Power to Transform Your Body and Mind Today!

Get Started Now
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Discover the Secrets of Martial Arts in Toms River. Master Self-Defense with World-Class Instructors.

Unleash Your Inner Warrior: Discover the Top Martial Arts and Self Defense Classes in Toms River and Beyond for Ultimate Fitness, Strength, and Essential Self-Defense Skills. Unlock the Power to Transform Your Body and Mind Today!

Get Started Now

About Us: Evolution Martial Arts, Toms River 

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At Evolution Martial Arts, we are passionate about empowering individuals through martial arts training. Our state-of-the-art facility located in New Jersey is dedicated to providing a safe and welcoming environment for students of all ages and skill levels. With a team of experienced and certified instructors, we offer a wide range of martial arts disciplines including Karate, Taekwondo, Brazilian Jiu-Jitsu, and Muay Thai, ensuring that there is something for everyone. Whether you are looking to improve your physical fitness, gain self-defense skills, or enhance your mental focus and discipline, our comprehensive programs are designed to help you reach your goals. Join our community today and discover the transformative power of martial arts in a supportive and inspiring atmosphere.

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Greg Hussey

Owner & Head Instructor

PREPARE TO SOAR BEYOND THE STARS & IGNITE YOUR INNER BRILLIANCE

Transform Your Body & Mind With The Best Self Defense & Fitness School in Toms River , New Jersey

Self Defense Skills

Master real-world self-defense skills through martial arts training and gain practical techniques and strategies to effectively protect yourself against potential attackers and navigate dangerous situations.

Increased Mental Clarity

Experience enhanced mental clarity as our classes demand focus and presence, enabling you to develop the ability to control your thoughts and maintain calmness amidst stressful or challenging situations.

Stress Relief

Achieve stress relief through martial arts practice, as you immerse yourself in techniques and movements that not only clear your mind and promote relaxation but also stimulate the release of endorphins, natural mood boosters, through physical exercise.

Improved Physical Fitness

Transform your overall physical fitness through the practice of martial arts, engaging in a diverse range of activities such as strength training, cardio exercises, and range of motion exercises that promote strength, flexibility, and improved shape.

Greater Self Confidence

Embark on your martial arts and fitness journey to unlock enhanced self-confidence as you progress, acquiring the skills to set and achieve goals, overcome physical and mental obstacles, and cultivate trust in your instincts.

Community Interaction

Immerse yourself in our martial arts school to foster a vibrant sense of community and encourage meaningful interaction, where you'll connect with like-minded individuals who share your interests and aspirations, forging invaluable supportive relationships that serve as a source of motivation and unwavering commitment to your training.

View Our Web Special & Access Our Schedule

Secure your spot & get started today with our TOP SECRET online web special!

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Unearth the champion within and embark on an exhilarating journey to conquer the realm of self-defense and fitness classes, where you'll unlock your true potential and embrace a transformative adventure like no other.

Experience Tradition and Modern Excellence at Our Martial Arts Academy

Step into a Martial Arts Academy that stands firmly on the foundations of time-honored traditions and unwavering core values. Our academy is a sanctuary where ancient martial arts techniques and principles are preserved and passed down to guide students on their path to self-discovery and personal growth. With a deep respect for the past and an eye toward the future, we foster a supportive community that embodies discipline, respect, and integrity.

Empowering Students with Skills for Life

At our martial arts and fitness school, we are dedicated to empowering our students with skills that extend far beyond the training mat. We believe in equipping individuals with valuable tools and techniques that can be applied to various aspects of life, promoting personal growth, confidence, and resilience. Through our comprehensive programs, we strive to instill lifelong skills that not only enhance physical fitness but also nurture mental clarity, self-discipline, and the ability to overcome challenges.

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kids martial arts

Kids Martial Arts

We help kids reach new heights and develop a love for everything that makes them so special.

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teen and adult martial arts

Teen & Adult Martial Arts

Whether your goal is fitness, self improvement, or self defense, you’ll find it with our program.

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mixed martial arts

Mixed Martial Arts

Whether your goal is fitness, self improvement, or self defense, you’ll find it with our program.

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birthday parties

Birthday Parties

With our birthday training experience, we will make your kid feel like a superstar!


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Frequently Asked Questions

See some of our most common questions and answers below, or call us at (732) 600-0032

  • What is a beginner's class expectation?

    Beginning a martial arts program can be daunting, but there's nothing to worry about! A beginner's class typically includes an introduction to the basics of the chosen martial art, including basic strikes, blocks, and stances. The focus is on developing fundamental skills that serve as a foundation for future training.

  • How can I prepare for my first martial arts class?

    Before your first class, you should wear comfortable clothes that allow you to move freely. You should arrive early and introduce yourself to the instructor and other students. You should follow the instructions and rules of the class and ask for help if you need it.

  • Is martial arts dangerous?

    Although any sport or activity has some risk involved, our team of certified instructors follow safety protocols to ensure a safe and supportive environment for our students. In fact, unlike sports which has one adult supervising an entire team, we have multiple instructors monitoring a room at all times making sure everything runs smoothly. We understand that each student has their own unique limits and we encourage rest and feedback during exercise.

  • What should I wear to class?

    For your first few classes, comfortable workout clothes like a T-shirt and sweatpants or shorts are appropriate. Once you decide to commit to a specific martial art, you will need to purchase the appropriate uniform and any necessary protective gear.

  • Can Martial Arts cause injury?

    Because we place such a huge focus on safety and injury prevention, we're proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.

  • How often should I attend classes to see progress?

    Consistency is key to progress in martial arts. We recommend attending classes at least two to three times a week to build a strong foundation and continually develop your skills.

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Why Choose Evolution Martial Arts in Toms River , New Jersey

Martial Arts for Self-Defense

Unlock the power within you at our martial arts school as we specialize in teaching practical self-defense techniques that empower students to confidently safeguard themselves and their loved ones in real-world scenarios.

Physical Fitness and Martial Arts

Embark on a transformative journey at our martial arts school, where our holistic training programs seamlessly blend strength, flexibility, and endurance exercises to help students not only achieve their fitness goals but also master the art of self-defense.

Martial Arts for Personal Growth

Unlock your true potential and embark on a transformative martial arts journey at our school, where we prioritize the cultivation of mental discipline, self-confidence, and respect, creating an empowering environment for personal growth and character-building.

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